Work-Life Balance and taking care of yourself

Work-life balance and taking care of yourself #anes17 #meded #stress #medicine #burnout #administrators

Advertisements
No comments

The ASA 2017 had an interesting self-study module called Physician Wellness Beyond the Usual Suspects.  It was a great learning tool to focus on the importance of the anesthesiologist to consider their own stress levels and seeing how to best mitigate the issues that could be problematic.

meditation-reduces-stress-1

Check out these great articles from that self-study module:

Key points:

  • Understand your own stress levels.
  • Make changes: speak to your staff, your administrators, your hospital to see what’s available to help you cope
  • Get help
  • Sometimes you can’t fix everything… and ultimately that’s ok.

“It is obvious that we can no more explain a passion to a person who has never experienced it than we can explain light to the blind.”

-T. S. Eliot

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s